Five Bows Tai Chi & Qi Gong
20 Reviews
About the Business
Five Bows Tai Chi & Qi Gong | Nottingham | Five Bows Tai Chi & Qi Gong, Nottingham. 329 likes · 1 talking about this. Five Bows Tai Chi & Qi Gong Nottingham provided classes for all - Our classes...
Contacts
Call Us
+447759498054
Sherwood Methodist Church, Devon Dr, Sherwood, Nottingham NG5 2EN
Hours
Features
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
- Wheelchair-accessible car park
- Identifies as women-owned
- Toilets
- On-site services
- Online classes
- Outdoor services
Recommended Reviews
Lionel Goodwin
12.03.2024
Five Bows Tai Chi & Qi Gong
This is a very friendly, supportive, caring group with a mutual interest in maintaining fitness and overcoming health problems. Having moved from community halls to an on-line group owing to Covid19, it has provided vital social interaction for many of us confined to our homes for many months with daily chat sessions before and/or after each class.
Lynne Robinson
10.03.2024
Five Bows Tai Chi & Qi Gong
Tina is an excellent teacher who runs a very mindful and informative class. A very positive experience which has helped me both physically and mentally.
carolyn Franchi
09.03.2024
Five Bows Tai Chi & Qi Gong
You will be amazed by the benefits of these classes. It's a journey a journey where you discover yourself.Do not rush this journey listen to Tina's direction.Once your class has finished take the experience with you and ponder on your experience, open your heart and mind.In time you will discover a new you, don't rush it enjoy
peter Wood
09.03.2024
Five Bows Tai Chi & Qi Gong
Really should have started this years age, however, balance has improved, general fitness has improved and all down to Tai Chi and Tina's Five Bows group. A very supportive group, with some friendly banter as well.Recommended 100 %
Vanessa Goodwin
27.02.2024
Five Bows Tai Chi & Qi Gong
Brilliant classes. Highly recommended for anyone taking steps to improving health. Tina is amazing, the support from the group is lovely.
Colleen Ewart
08.01.2024
Five Bows Tai Chi & Qi Gong
Cannot praise Tina enough for her excellent teaching style, patience and enthusiasm!!!!Five Bows Tai Chi &Qi Gong is suitable for anyone and everyone. Improved strength, flexibility and balance along with plenty of laughter !!!! A real tonic and boost for mental health abs wellbeing. Many thanks x
Elaine Boot
23.12.2023
Five Bows Tai Chi & Qi Gong
This a brillant and run by a very informative supportive teacher. There is such a veririty of forms to learn and there's always something new. I like the fact that all classes can be done seated if your not able to stand, Tina actively encourages people to take brakes, work with in their own comfort zone and does classes at a pace that suites all. If you have never done Tai Chi or Chi Gong before I would recommend attending one the Five Bows classes, as you soon fall in love with them, find it quick to pick up and very enjoyable. I really like the fact the classes are currently on Zoom as I can fit them round my work hours.
wendie fletcher
22.12.2023
Five Bows Tai Chi & Qi Gong
Five bows Tai Chi &Qi Gong is great for meeting new people and I love it for balance and concentration . Keep up the good work.
Isobel Morrell
17.12.2023
Five Bows Tai Chi & Qi Gong
Although no longer practising with The Gang" I did really benefit from my time every Wednesday
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Map
Sherwood Methodist Church, Devon Dr, Sherwood, Nottingham NG5 2EN
Five Bows Tai Chi & Qi Gong