Yoga studio

Seen Josh for 3 sessions.Very pleasant guy, very good at would he does.Thank you Josh

I love Chris’ classes! He is an amazing teacher for beginners, really encouraging and super patient :)

Lovely and relaxing place.I went for massages which were wonderful. I also had my lashes done by Meg, who is a true magician.I would highly recommend.

Me husband Andreas, our dog betty and me, we had really wonderful days in the garden studio. We felt like on an island and could relax by the sound of the seagulls. Its was quiet and peaceful to spend one week in this garden we were allowed to use. A dog-path around the corner, shopping facilities and lots of touristic attractions nearby. Julia organized a welcome-breakfast-tablet, Paul gave me some tipps for (against) my hurting back. We three were happy to have found the garden studio accomodation. Thanks a lot, Julia and Paul. A big wow from Betty!

My first impression was… bad, I came to ask the receptionist for membership and she had no idea of anything. Ok, I manage to join the gym through the website… when I started I felt the lack of machines, but I manage by myself, using the mats on the floor (they got only 4 of them). People in the gym are very nonsense, they choose a mat and they will be there for 1 hour, sometimes the training takes 20 min but they just leave their stuff there and no one can use it, some of them use 2 at the same time, sometimes I had to Sit down and wait or even leave without the chance to use them. Seems like there is no staff working there, when I asked the receptionist If one of the staff could give me some tips for exercises she said no, That people working there are private hired personal trainers and they don’t work for the gym, but I could ask someone who was working out (???). Personal trainers take so much space, you feel stuck or get yourself jumping onto them to walk throughout the gym. I wanted to cancel my membership and surprise, you have to give one month notice to stop the next transactions, so I literally paid 45 days without using it.

We had a blissfully relaxing and fun yoga session with Sandhya at her studio. We would highly recommend visiting her studio if you are staying in the Avon farm cabins. Great way to start the day and she was lovely and very knowledgeable, we really enjoyed the sound bath too. 5 stars from us! Thanks Sandhya!

I've been doing Slim's classes for a few years with great success as Ive strengthened my core and improved my overall flexibility. Slim always tailors the class to suit your ability with a good range of challenges. I always leave the class feeling good . It's an all over benefit for mind and body and well being

I drove 30 minutes to get to Richmond, there was really bad traffic because it was rush hour. Arrived at the door 1minute late- ONE minute. And it was locked. Tried knocking & phoning, no answer. Wasted 1 1/2 hours there and back door to door -if I'd known 1 minute would make all the difference I would have run from my car... I emailed them and they reimbursed me for the class and kindly gave me another as a gesture of goodwill which was nice of them. ...Just be aware you need to get there early!

I have had several treatments from Heidi over the last few years for neck pain and more recently for lower back pain as I have a disc problem. Heidi is very professional and understands my condition very well and has recently eased the pain in my back considerably. I am very happy with the service and professional treatment I have received at Proactive Therapies and would highly recommend this practice to anyone.

Nicola is a fantastic pilates and yoga teacher. She encourages you to work within the limits of your own body and that all bodies, no matter if they are super supple or very creaky, are to be celebrated. The weekly classes are brilliant and if you’ve got a particular issue that needs working on, book a 121 sessions, they are excellent.